You will not suffer from insomnia, fatigue and back pain after today
THE IMPORTANCE OF A GOOD MATTRESS
A mattress that lacks proper support encourages poor sleeping posture, which strains the muscles in the back and holds the spine out of alignment. The wrong mattress can also disrupt your sleep and make you toss and turn all night. The right mattress can actually encourage a good night’s sleep, putting you in a deep sleep that leaves you feeling rested and rejuvenated. If you are waking up with back pain and don’t feel fully rested, it’s time to consider getting a new mattress. Also, if your mattress is over 10 years old, it’s time to replace it. While it may have once been a comfortable mattress, it can wear out and break down over time, providing less support.
FOLLOWING SOME TIPS ON HOW TO CHOICE THE BEST MATTRESS:
- When shopping for a mattress You should feel no pressure points, which signal that a mattress is too firm. However, you should also not sink into the mattress, as this indicates it is too soft. You want to aim for that “just right” balance between firm and soft
- Its important thing is that the mattress supports the spine along its natural curves, and that it is comfortable for you
- Manufactures materials that used must be medically treated and matching hotel specifications
- Don’t let others choose the mattress for you, Everyone is different, and what works for someone else might not work for you